Ponmo

Nutritional Components

This delicacy is rich in protein, which is essential for muscle growth and repair. Additionally, ponmo goat skin contains vital minerals such as zinc and iron, critical for maintaining strong immunity and overall health.

Health Benefits

Incorporating ponmo into your diet can support skin health as it contains collagen, promoting elasticity and hydration. Furthermore, the low-fat content makes it an excellent option for those seeking a healthy protein source.